The postpartum period is beautiful, exhausting, and unlike anything you've experienced before. The Postpartum Tool Kit brings together three powerful digital resources designed to support you through every aspect of early motherhood—from caring for yourself to understanding your newborn's needs.
This all-in-one bundle includes:
1. My Postpartum Workbook
Your daily companion for emotional wellness and self-care tracking. Navigate your postpartum journey with weekly affirmations, mood trackers, self-care checklists, and reflective journal prompts that help you process your experiences and prioritize your well-being.
2. Help! My Newborn Won't Sleep Without Being Held
Gentle, evidence-based solutions for one of the most challenging aspects of newborn care. Learn why babies love to be held, master the art of transferring your sleeping baby, understand wake windows and sleep cycles, and discover soothing strategies that work—plus printable sleep trackers and routine guides.
3. The New Mom Survival Guide
101 essential tips (plus 20 bonus nutrition tips) covering everything from postpartum recovery and newborn care basics to protecting your mental health and building confidence as a new parent. Includes printable feeding diaries, growth trackers, and doctor visit templates.
Who This Is For:
Perfect for expectant mothers preparing for postpartum, first-time moms navigating the newborn stage, or anyone seeking practical support and gentle guidance during the fourth trimester.
Why Choose the Bundle:
Instead of piecing together information from multiple sources, get everything you need in one place. Save time, reduce overwhelm, and have trusted resources at your fingertips whenever you need them.
Because taking care of yourself while caring for your baby isn't just possible, it's essential.
top of page
$27.00Price
bottom of page
